What you put in your body, shows up on your skin. What you put on your skin gets absorbed into the bloodstream. A few quick tips to help...

Daily Meditation, Stretching AM/PM Drink plenty of water, infuse with essential oils more benefits Cleanse, Tone & Moisturize face, neck,...

Winter skin is coming (or for many, already here), which means itchiness and dry patches. Why is that? Because winter air with its low...

Many #sunscreens contain toxic chemicals, or endocrine disrupting chemicals that in many cases can actually promote skin cancer growth...

People procrastinate going to the doctor to have their moles or other skin concerns looked at due to the fact they believe "It's OK," or...

Most people are unaware that 60 percent of what we put on our skin is absorbed into our blood stream. If you stop and think about the...