Indulge yourself and pamper your friends or significant other at the historic King & Prince Beach & Golf Resort on St. Simons Island, GA....

"Meditation is not a thought, it is an experience," Frank Lloyd Wright. From early settlers, like Ponce de Leon and his Fountain of...

People procrastinate going to the doctor to have their moles or other skin concerns looked at due to the fact they believe "It's OK," or...

Most people are unaware that 60 percent of what we put on our skin is absorbed into our blood stream. If you stop and think about the...

Life is filled with ups and downs, from stress at work and exercising hard to overdoing it in the garden. From romance to sore muscles...

Dry brushing is not really new, or a trend for beauty enthusiasts. There are many benefits of Dry Brushing not only exfoliating the skin...

Here’s how you can better understand how habits form and how to replace bad ones with good. Once you know the cues, you can throw bad...

Killing germs and staying healthy naturally is not just a fad, myth nor is it difficult. The air inside our home is 2-5x more polluted...

February may be cold outside, but you can certainly heat things up in your bedroom. Essential oils can help you fall asleep, keep your...

During this wonderful time of year, many people become susceptible to seasonal threats of the misery of colds and flu. There are plenty...