How to Slow Aging
Previous research published earlier this year in Nature Medicine involving University of Minnesota Medical School faculty Paul D. Robbins...
Selenium, COQ10, Fatty Acids for Skin
Selenium is a trace mineral that may help protect skin cells from free radical damage. It may also play a role in skin cancer prevention....
Self-Sabotage; Clutter
Is This Energy-Drainer Keeping You Stuck? It’s all around you, but you probably don’t even notice. It is a stealth energy-drainer, and...
4 Nutrients That Promote Sleep
For every facet of our well-being, nourishing diet is a vital component. With each passing day it sees like we are getting more hip to...
August is Psoriasis & Psoriatic Arthritis Month, Symptoms, Natural Treatments
August is Psoriasis month. Not because this is when it flares up, but to bring awareness to people who may have it or have been...
Hormones and Your Skin
Hormones are more than just sexual rollercoaster feelings. Hormones are the communication system from the brain to each and every cell in...
10 Ways to Boost Your Bliss
Stay well rested -- The average person needs 7 to 8 hours of sleep per night. However, those who are stressed may need even more winks....
Green Tea may ameliorate memory impairment, brain insulin resistance & obesity
A study published online in The FASEB Journal, involving mice, suggests that EGCG (epigallocatechin-3-gallate), the most abundant...
The Big Bang of Alzheimer's
Scientists have discovered a "Big Bang" of Alzheimer's disease -- the precise point at which a healthy protein becomes toxic but has not...
Dry Skin? Acne? Damaged? Stressed?
Science is detailing the myriad ways the stress hormone cortisol literally gets under your skin, leading to dryness and other signs of...
